Arwen Bardsley is a Holistic Health & Wellbeing Coach, Blogger, Podcaster, and Eco- Warrior who is most passionate about employing a holistic approach to your wellbeing. Our guest aspires to help you to gain back your energy and balance on a physical, mental, emotional, and spiritual basis. She hosts the 5 Star Wellbeing Podcast and you can listen directly on Apple Podcasts, Google Podcasts, Amazon Music, Podcast Addict, Pod Chaser, Pocketcasts, Deezer, Listen Note, Stitcher, Facebook, Wisdom and IHeartRadio. Theme Music for the show via Guitar is by Ian Hildebrand. Guest Website: Evenstarwellbeing.com. Arwen offers an 8-week Online Course a few times a year.
Corporate programming is available for either coaching or training, please contact our guest directly: arwen@evenstarwellbeing.com.

https://www.evenstarwellbeing.com/heal-the-whole-you/nourish-heal/